The nutritional information that can be found at the back of food packaging contains information about what is in your food. It should tell you how much salt, sugar, fat, protein etc is in your food.
Nutrition = the process of providing and obtaining the food necessary for health and growth.
Task: Make a comparison between two different food packages. See what you can find out. Write a brief summary about your findings.
1) What can you say about the first package you looked at?
It has got more energy the the chocolate milk
2) What can you say about the second package you looked at?
It has less salt then the pizza shapes3) Which food has better nutritional value than the other? Why?