My 3 Recipies

My Breakfest is a Choc-Bannana pikelets
1 cup self-raising flour1/4 cup brown sugar2/3 cup trim milk1 egg, lightly beaten1/2 cup milk chocolate bitsoil spray1 large banana, cut in 24 slices150g vanilla fromage frais (we used Frûche)1 cup mixed berries (use frozen if you like)


My Lunch is a Bannana and walnut muffin3 very ripe bananas1/3 cup brown sugar1/2 cup fruit flavoured yoghurt (ie. mango, apricot)2 eggs60g reduced-fat spread2 cups HEALTHERIES Apricot and Coconut Wheat & Gluten Free Muesli1 cup HEALTHERIES Rice Flour2 teaspoons gluten-free baking powder1/4 cup walnuts1/4 cup HEALTHERIES Wheat & Gluten Free Muesli, extra for topping

My Dinner is creamy tomato bacon and mushroom pasta bake300g (3 cups) small pasta shapes such as spirals300g broccoli, trimmed, cut in small floretscooking oil spray1 red onion, finely chopped175g lean bacon, diced150g mushrooms, sliced1 red capsicum, seeded, diced1 tablespoon sun-dried tomato pesto400g can chopped tomatoes1/4 cup light evaporated milk1/3 cup grated Edam cheese

Jonah Lomu

As soon as the beep went I jogged to the cones and back until we’ll get terrified by this beep test. A lot of people didn't do that well because it was some hard work, but it was a little bit difficult for me because I wanted to finish at level 15 but I got really tired so I dropped out. My level for the beep test was 11.0 but my goal for next time is 13.4, I hope I can get even better than 13.4.

The Beep Test

As soon as the beep went I jogged to the cones and back until we’ll get terrified by this beep test. A lot of people didn't do that well because it was some hard work, but it was a little bit difficult for me because I wanted to finish at level 15 but I got really tired so I dropped out. My level for the beep test was 11.0 but my goal for next time is 13.4, I hope I can get even better than 13.4.

The Haka

Looking at the intimidating warriors South Africa were threatened by their fierce war cry. As Peri Wepu screamed with passion, the All Blacks prepared for the battle against the springbox. All Blacks were going to win.

Healthy Foods

So our body can grow we would have to eat foods that are healthy.A lot of our bodies can be healthy by eating foods, so that our brain can work and learn. Kids have to be healthy by eating a variety of different foods a day.

Our healthy diet has four main food groups which are Bread and Cereals, Fruits, Veges,Milk and Dairy Products,Meat and Fish. Fats and sugar must be eaten everyday but only in small amounts. The bests drinks for children are water and milk because juices and fizzy drink are too strong for kids.

So eat right and live so you won’t get through a lot of hard excising. Eat essential nutrients and have balanced and healthy diet.

Badminton

For people who don’t know what badminton is, it is a sport like tennis but it’s a shuttle they play with. Donna who was in charge of badminton came from Sport Auckland and she was going to be our teacher I think! Donna is very famous because she played for the Olympics.

After having a play around We played badminton soccer with a friend.Hitting the shuttle with a powerful hit, it flew like a bird to the opposition side. With great hand eye coordination and quick body movements, I served accurately to my partner.

I was so excited when Donna told us that we were going to play the real badminton. As I watched the other people they looked frustrated. But when I got in I stayed on for long because no one would hit the shuttle to me so I just waited until I got out, finally I got out.

It was spectacular fun I hope I went everyday.

Michael Jones

Kiwiana

New Zealand is multicultural population with mixed cultures which are from the pacific oceans. Our island is special because we are one of the only places in the world that have such mixed cultures and because we are isolated, which gives us a unique personality.

A Buzzy Bee is a New Zealand playful toy, which is an old icon. In the 1930’s the toy was created
in a little work shop in Auckland. This toy is so famous that it now has it’s own animated show. Lots of children around the world enjoy the classical toy, the Buzzy Bee.

A tiki is a traditional classic icon which what Maori people have. The tiki is made In Aotearoa which is made from pounamu. It is also created out of bones from animals teeth, usually sharks teeth. Often people wear the tiki as a necklace.

Aoteroa is a very treasured island because a lot of people from the pacific comes here for a better life. I hope you have a great time at the world cup.

3d Art Work

Coloring and drawing I tried to finish my picture about Bigger, Better, Faster, Stronger. It took me about 3 weeks to get this piece of art work done. It was tiering because my fingers and my hands would hurt so bad that I would stop and finish there. But finally my art work was done.

Ma'a nonu

Barging down the field, Ma’a Nonu played rugby for the All Blacks. Fast and agile he dodged through the opposition trying to get a runaway try. Strong and furious Ma’a Nonu slipped out of the tackle and dived over the line.

Beep Test

As soon as the beep went I jogged to the cones and back until we’ll get terrified by this beep test. A lot of people didn't do that well because it was some hard work, but it was a little bit difficult for me because I wanted to finish at level 15 but I got really tired so I dropped out. My level for the beep test was 11.0 but my goal for next time is 13.4, I hope I can get even better than 13.4.

William Web Ellis

From 1750 at Rugby School in England, a game of football was played, there could be any amount of people on the teams. A lot of the players would play so roughly that it would result in massive injuries.
In 1823 as William Webb Ellis ran with the ball when they were playing a football game at Rugby School his friends were just looking at him and thinking to themselves what is he doing? The first rules for Rugby, were written in 1845.